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  • Home
  • About Dr. Abrams
  • Therapy
  • Locations
  • Resources
  • Contact

Resources


Scroll Down for
EXCELLENT VIDEOS,
PODCASTS, ARTICLES,
BOOKS and MORE


​For Entering Your Video Session
Only for prescheduled sessions
Enter Video Session


​Television Appearances and Articles by Dr. Abrams
Focusing on parenting issues

Parenting & Smartphones - Television Appearance
The Importance of Saying No to Our Kids
Parenting & Smartphones - Article
Teaching Children to Compromise
Positive Parenting / Discipline
Movie List For Families
Anxiety in Children
Intake Forms
Treatment Agreement
Contact Information
Medical History

Charts, Documents, Forms & Tools
Used during or between sessions

Authorization for Release of Information
Worry Thermometer (Children)
Greeting - Record Form
Printable Calendars
TIP Skill From DBT
Exposure Chart
Behavior Chart
Dot Paper
Chart - 1
Chart - 2
Chart - 3
Chart - 4
Chart - 1S
Chart - 2S
Chart - 3S
Chart - 4S
Visual Timer - Circle (for use with kids)
Visual Timer - Bar (For use with kids)
IT'S A THOUGHT PASSING BY - LIKE A PARADE
R.A.I.N. - MINDFULNESS TOOL
COVID-19
Research on Mental Health Issues
Affect on Babies - Could be Long-Lasting
Related Mental Health Issues
Happiness
Research on Happiness
HARVARD - relationships are crucial for health & Happiness
Yale Study - Five Things That Make You Happier
Happiness - A 75 Year Study

Research
Summaries worth your attention because they may lead you to make impactful changes

Performance Affected by BELIEFS About Our Abilities
Hand-Holding Eases Pain & Syncs Breath, Heart, Brain
We Can Teach Ourselves To Think Differently - Video
Our Thinking Can Make Stress HEALTHY - Video
Parents' Math Anxiety Affects Kids Performance
Decreasing Anger - "Emotional Granularity"
We Are Wired To Make Connections - Video
Rewards Aren't The Best Motivators - Video
Spanking Is Related To Childhood Violence
Emotions Aren't Automatic or Hardwired
Being Specific with Emotions is Healthy
Nostalgia Can Reduce Perception of Pain
Language Shapes How We Think
Facebook ----- Bad For Wellbeing
Instagram - Worse For Wellbeing
Clothing Affects Our Test Scores
Exercise & Depression - Article 1
Exercise & Depression - Article 2
ADHD and Procrastination
Exercise & Longevity
How Long to Walk to Reduce Heart Disease
Exercise & Anxiety
30 Minutes of Not Sitting Makes a Difference
OCD (Obsessive Compulsive Disorder)
Information regarding OCD & its treatment, and related topics & charts that are helpful during treatment
OCD & A Brief Overview of Exposure Therapy
Unwanted Aggressive Thoughts
What is PANDAS?
Charts Used In (and between) Sessions
Worry Thermometer
Exposure Chart
Great Books

Promoting good & close relationships (friendships, romantic, marriage...)
"What Makes Love Last" by Gottman
"Daring Greatly" by Brown


​Ways to change how our culture & system interfere with social, emotional, & intellectual development.
"The Coddling of the American Mind" by Haidt et al.

Smartphones and social media harming children.  Learn ways to make our kids healthier and freer.
"The Anxious Generation" BY HAIDT

Parenting
Raising Good Humans
Hunt, Gather, Parent

Fascinating, easy to understand about the brain, consciousness, and so much more.
"Incognito" by Eagleman
Ways To Make Conversation.  Body Language.
Fascinating Information About How We Are Perceived And What Improves Our Social Interactions
Body Language Affects Your Brain - Video
Making Conversation & Body Language
Hair-Style Affects Social Success?
Ways To Make Conversation - 1
Ways To Make Conversation - 2
Ways To Make Conversation - 3
Hands - Body Language
Important Information About Diets, Weight, & Exercise
Very worth your time.  Clear, sensible information about weight-loss and diets
Why You Cannot Lose Weight On A Diet - Article
Skipping Meals Leads to Weight GAIN - Article
Even Small Stress Affects Our Food Choices
Helping Ourselves To Exercise - Video
Diets & Psychology - Audio - Part 1
Diets & Psychology - Audio - Part 2
Why Dieting Does Not Work - Video
Dieting Does Not Work - Article
Nutrition
Healthful eating
Sugar - Very Important Health Information, Plus More
Sugar - Important TED Talk With The Clear Facts
Cutting Sugar Gives Rapid Health Benefit
Sugar - British Medical Journal (professional reading)
It's Not The Carbs, But The TYPE of Carbs
Energy Drinks - Hospitalization Risks​
Processed Foods - Addictive
Choosing Cooking Oils
Choosing Your Food​​
Carbs - The Facts
Coffee / Caffeine
Relaxation
Simple examples of the various relaxation exercises
Simple Relaxation Technique - Brief Article
Guided Meditation - Audio
Sleep
Artificial Light's Impact on Sleep Plus More -Surprising
Health is Harmed by Even Bits of Light While Sleeping
Brain-Health / Light From Devices Hurts Sleep - Video
Couples With More Sleep Have Friendlier Arguments
What We Eat Through The Day Affects Our Sleep
How Much Sleep Do You Need?
Marijuana
Current facts to help counter the many misunderstandings
Three Things for Parents & Teens to Know
The Current Research
Facts - Summary
Facts For Teens
MDMD / Molly / Ecstasy
Facts about the experience and regarding the medical impact.

Effects - Physical, Emotional
Effects on the Brain
​Alcohol
Impact of Drinking
Effect on Brain - Damage
Other
Intriguing or helpful information
We Are Not In Control Of The Choices That We Make
Giving Up TV For A Month Changed My Brain & Life
Addiction Info With Pain Killers, Adderall, & Ritalin
Mothers Carry Baby's Cells Internally For Decades
Free Park Entrance For Families with 4th Graders
Acetaminophen (Tylenol etc.) Reduces Empathy
Movement Boosts Brain Health In Elderly
Cold Weather Does Not Cause Colds
Good & Unusual Parenting Booklets
Mosquito Repellents - Comparison
Is It The Flu Or Just A Nasty Cold?
Importance of Male Friendships
U.S. Culture vs Men's Friendship
Calming a Crying Infant - Video
Empathy versus Sympathy
Just Following Orders?
Yahtzee Scoring - Excel
Yahtzee Scoring Sheet
Yahtzee - Dice Roller
Yahtzee Play Online
Dots & Boxes Game
Books For Boys
Bullying
Telehealth Authorization - NSCM
Telehealth Authorization - NSCS

CraigAbrams.com

414-628-4848

1001 W Glen Oaks Lane; Suite 206
Mequon, WI  53092

RoSa Publishing

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